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Personal Trainer Boston by Stephen Cabral
Boston's #1 Resource for Personal Training!
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Personal Trainer Boston is Boston's #1 resource for finding and choosing the most
elite personal training and weight loss solutions available.
Boston residents no longer have to search and wonder what their best options are
when it comes to discovering the right personal trainer and program to get them the
kind of results they are looking for in the fastest and safest way possible.
You will find only nationally accredited personal trainers and fitness professionals
whom you can trust with your personal fitness training goals.
In-Home, Studio, Corporate, or Online
Please feel free to explore the site for in-home, studio, corporate, or online training
services. You may also email or call us at to get answers to any questions that will
help you to feel more comfortable with our programs and available services.
These programs have all been hand picked to meet your specific needs and most
of all you can feel confident with our industry leading, 100% satisfaction guarantee
that comes along with each and every program Personal Trainer Boston offers.
You should always feel comfortable and open in asking us any questions you may
have. It's your health, wellness, and body we are talking about and we're here to
help you every step of the way.
Everyone of us at Personal Trainer Boston wish you only the best on your road to
increased health & fitness and we hope to partner with you on this exciting journey!
Personal Trainer Boston Programs
Our clients come from all walks of life and we work with everyone from Boston
celebrities to working professionals to athletes. No matter what your profession or
lifestyle everyone comes to us with one goal - to improve their current level of health
and fitness.
Although every Personal Trainer Boston client can expect a completely customized
program for their specific needs, we do specialize and are known for these targeted
areas of expertise:
Weight Loss
Tired of searching for a permanent weight loss solution? Personal Trainer Boston
offers guaranteed body fat reduction programs to help you lose all the weight you
want the fastest and safest way possible. The best part is the weight stays off! You'll
learn healthy lifestyle tips and methods for staying active, eating right, reducing
stress, staying motivated, keeping yourself accountable and much more.
Learn more!
Strength & Conditioning
Our team of Nationally Certified Fitness Professionals (CPT/CSCS - NSCA, ACSM,
NASM) comprise Boston's elite coaches able to add strength, lean muscle,
conditioning, and a host of other benefits to your exercise program. If you choose to
train at Stephen Cabral Studio you will also have access to one of Boston's only
workout centers that provides Keiser air compressed equipment.
Learn more!
Specialty Programs
* Brides 2 B
* Moms 2 B
* Live the Fit Life
* Postural Alignment & Integrative Flexibility
* Post rehab
* Executive VIP services (email us for service description)
Learn more!
100% Money Back Guarantee
Personal Training isn't our hobby or some side work, we are a team of fully
committed fitness professionals dedicated to transforming the lives of our clients
through nutrition, exercise, and healthy lifestyle coaching. Our hundreds of success
stories and high-level of education allow us to offer what no one else would dare
do. We personally guarantee your success!
Learn more
If you are ready to learn more about how you can start living a healthier
and fitter life, click below to set up your complimentary 60 minute fitness
consultation!
Get Started Today!
elite personal training and weight loss solutions available.
Boston residents no longer have to search and wonder what their best options are
when it comes to discovering the right personal trainer and program to get them the
kind of results they are looking for in the fastest and safest way possible.
You will find only nationally accredited personal trainers and fitness professionals
whom you can trust with your personal fitness training goals.
In-Home, Studio, Corporate, or Online
Please feel free to explore the site for in-home, studio, corporate, or online training
services. You may also email or call us at to get answers to any questions that will
help you to feel more comfortable with our programs and available services.
These programs have all been hand picked to meet your specific needs and most
of all you can feel confident with our industry leading, 100% satisfaction guarantee
that comes along with each and every program Personal Trainer Boston offers.
You should always feel comfortable and open in asking us any questions you may
have. It's your health, wellness, and body we are talking about and we're here to
help you every step of the way.
Everyone of us at Personal Trainer Boston wish you only the best on your road to
increased health & fitness and we hope to partner with you on this exciting journey!
Personal Trainer Boston Programs
Our clients come from all walks of life and we work with everyone from Boston
celebrities to working professionals to athletes. No matter what your profession or
lifestyle everyone comes to us with one goal - to improve their current level of health
and fitness.
Although every Personal Trainer Boston client can expect a completely customized
program for their specific needs, we do specialize and are known for these targeted
areas of expertise:
Weight Loss
Tired of searching for a permanent weight loss solution? Personal Trainer Boston
offers guaranteed body fat reduction programs to help you lose all the weight you
want the fastest and safest way possible. The best part is the weight stays off! You'll
learn healthy lifestyle tips and methods for staying active, eating right, reducing
stress, staying motivated, keeping yourself accountable and much more.
Learn more!
Strength & Conditioning
Our team of Nationally Certified Fitness Professionals (CPT/CSCS - NSCA, ACSM,
NASM) comprise Boston's elite coaches able to add strength, lean muscle,
conditioning, and a host of other benefits to your exercise program. If you choose to
train at Stephen Cabral Studio you will also have access to one of Boston's only
workout centers that provides Keiser air compressed equipment.
Learn more!
Specialty Programs
* Brides 2 B
* Moms 2 B
* Live the Fit Life
* Postural Alignment & Integrative Flexibility
* Post rehab
* Executive VIP services (email us for service description)
Learn more!
100% Money Back Guarantee
Personal Training isn't our hobby or some side work, we are a team of fully
committed fitness professionals dedicated to transforming the lives of our clients
through nutrition, exercise, and healthy lifestyle coaching. Our hundreds of success
stories and high-level of education allow us to offer what no one else would dare
do. We personally guarantee your success!
Learn more
If you are ready to learn more about how you can start living a healthier
and fitter life, click below to set up your complimentary 60 minute fitness
consultation!
Get Started Today!
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Why Personal Trainer Boston?
Personal Trainer Boston starts by...
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What's New?
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Personal Trainer
Boston is proud to
announce its studio
partnership with
Stephen Cabral
Studio. We are now
able to offer the
most exclusive
personal training
services available
anywhere!
Boston is proud to
announce its studio
partnership with
Stephen Cabral
Studio. We are now
able to offer the
most exclusive
personal training
services available
anywhere!
Why Personal Trainer Boston?
Personal Trainer Boston starts by...
Why Personal Trainer Boston?
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Personal Trainer Boston provides the most
comprehensive new client success package to
ever be offered.
Included In All Training Programs:
1. 1-on-1 fitness consultation
2. Diet Analysis
3. Individual menu planning
4. Exercise prescription
5. Copy of Lose5in7- Fatlossity
6. Healthy recipes
7. Private or Semi-Private, strength, cardio,
and flexibility program
8. Strategies to control & eliminate stress
9. Weekly accountability
10. Progress reports
11. Unlimited email support
12. New client success packet
13. Studio towel with logo
14. Studio community events
15. A partner in your health &
fitness
This means that there's no paying extra for any
of these additional services - including a full
nutritional plan!
Plus, you get a copy of Stephen Cabral's,
Fatlossity Weight Loss System!
Get Started Today!
comprehensive new client success package to
ever be offered.
Included In All Training Programs:
1. 1-on-1 fitness consultation
2. Diet Analysis
3. Individual menu planning
4. Exercise prescription
5. Copy of Lose5in7- Fatlossity
6. Healthy recipes
7. Private or Semi-Private, strength, cardio,
and flexibility program
8. Strategies to control & eliminate stress
9. Weekly accountability
10. Progress reports
11. Unlimited email support
12. New client success packet
13. Studio towel with logo
14. Studio community events
15. A partner in your health &
fitness
This means that there's no paying extra for any
of these additional services - including a full
nutritional plan!
Plus, you get a copy of Stephen Cabral's,
Fatlossity Weight Loss System!
Get Started Today!
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Hear What Everyone is Talking About!
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Personal Trainer Boston
Success Stories!
“After 1 1/2 years I have made more progress
with Steve and his team than I have on my own
or with other trainers in the last 10 years. I have
lost over 12 lbs, 3 inches off my waist, and
decreased my body fat. They are fun to work
with and at the same time very motivational.”
- Mark Anxil
"I went from 207 lbs. to 186 lbs. in just over four
weeks! Not only did I lose 21 lbs., but my body
fat went from 24.9% to 13.7%. Thanks to my
new exercise routine, I no longer have to take
daily medication for my high blood pressure.”
- David Gardner
"I have wanted to lose ten pounds for about
three years now. I worked out on my own at the
gym and was not seeing any results. After
working out with Steve for just 8 weeks, I have
lost 13 ½ pounds, and there is a noticeable
difference in my muscle tone. Not only has
Steve helped me find a nutrition plan that works
for me, but he has also introduced me to a
whole new way of working out. I learn new
exercise techniques in each session, so that I
never feel bored with the workouts. Working out
with Steve has been life changing. I am getting
better results everyday, without having to
dedicate long hours in the gym. Steve has
given me nutrition and exercise knowledge that
will help me stay healthy for the rest of my life!"
- Kelley Finnerty
Through Eddy’s determination and dedication
to his new healthy lifestyle, he was able to
achieve amazing results. Eddy followed his
nutritional guidelines and worked out three
times a week with one day of additional cardio.
His results say it all:
• 248lbs - 176.6lbs (lost -71.4 pounds!)
• 37% - 16.7% (lost -20.3% body fat! )
• 48in - 36in (lost -12 off waist!)
-Eddie Cruze
“Steve has been my personal trainer for two
years. He is excellent. I have never been in
better shape, and he knows his stuff better
than any trainer I have had in the past. I am a
physician, and this guy knows more about
orthopedics and injuries than I do! He is also
the head of several gyms and trains numerous
other trainers.”
-Dr. Chris Phillips
“Flawless!”
-Mark Kohler
“I lost 23 lbs. following Steve’s exercise and
nutrition program that was designed specifically
for me. The best part is that after 14 years of
smoking I finally quit!”
-Jorge Guardo
“When I started working with Steve 6 months
ago, my goals were to achieve increased
strength, flexibility and improve my overall
general fitness level. Steve structured my
workout program to include weekly sessions of
upper and lower body strengthening and
stretching in addition to cardiovascular
workouts. As a result of this program, I have
seen great improvements in muscle definition,
flexibility, and overall body strength. In
addition, I have lost weight and am getting
increased distance with my golf game!!!”
-Deb G.
“8 weeks! How is that for a testimonial?! A few
of my friends from work and I decided to have a
little contest to see which of us could lose the
most body weight (percentage) in 8 weeks to
get on track for the summer. Steve helped me
design a 6 meal a day eating plan and also a
workout schedule that I could do at lunch. I ate
6 300-calorie meals per day and tried to keep a
healthy ratio of carbs - protein - fat. I worked
out 45 minutes per day at lunch by doing circuit
training and a quick 10-minute cardio session.
Over the 8 weeks I lost 21.5 pounds, going
from 211.5 to 190 pounds! I did falter a few
times with my nutritional program during the 8
weeks, but Steve’s strong base program kept
me losing weight!”
Mike Speelman
“Thank you for your patience and help. It has
worked! I feel much better and have
lost 15lbs, so I am ready for next year. Happy
New Year!”
Meredith A.
Ready to write your own
success story?
Click Get Started Today to set up your
complimentary fitness consultation or email us
at results@personaltrainerboston.com to
answer any questions you may have!
Success Stories!
“After 1 1/2 years I have made more progress
with Steve and his team than I have on my own
or with other trainers in the last 10 years. I have
lost over 12 lbs, 3 inches off my waist, and
decreased my body fat. They are fun to work
with and at the same time very motivational.”
- Mark Anxil
"I went from 207 lbs. to 186 lbs. in just over four
weeks! Not only did I lose 21 lbs., but my body
fat went from 24.9% to 13.7%. Thanks to my
new exercise routine, I no longer have to take
daily medication for my high blood pressure.”
- David Gardner
"I have wanted to lose ten pounds for about
three years now. I worked out on my own at the
gym and was not seeing any results. After
working out with Steve for just 8 weeks, I have
lost 13 ½ pounds, and there is a noticeable
difference in my muscle tone. Not only has
Steve helped me find a nutrition plan that works
for me, but he has also introduced me to a
whole new way of working out. I learn new
exercise techniques in each session, so that I
never feel bored with the workouts. Working out
with Steve has been life changing. I am getting
better results everyday, without having to
dedicate long hours in the gym. Steve has
given me nutrition and exercise knowledge that
will help me stay healthy for the rest of my life!"
- Kelley Finnerty
Through Eddy’s determination and dedication
to his new healthy lifestyle, he was able to
achieve amazing results. Eddy followed his
nutritional guidelines and worked out three
times a week with one day of additional cardio.
His results say it all:
• 248lbs - 176.6lbs (lost -71.4 pounds!)
• 37% - 16.7% (lost -20.3% body fat! )
• 48in - 36in (lost -12 off waist!)
-Eddie Cruze
“Steve has been my personal trainer for two
years. He is excellent. I have never been in
better shape, and he knows his stuff better
than any trainer I have had in the past. I am a
physician, and this guy knows more about
orthopedics and injuries than I do! He is also
the head of several gyms and trains numerous
other trainers.”
-Dr. Chris Phillips
“Flawless!”
-Mark Kohler
“I lost 23 lbs. following Steve’s exercise and
nutrition program that was designed specifically
for me. The best part is that after 14 years of
smoking I finally quit!”
-Jorge Guardo
“When I started working with Steve 6 months
ago, my goals were to achieve increased
strength, flexibility and improve my overall
general fitness level. Steve structured my
workout program to include weekly sessions of
upper and lower body strengthening and
stretching in addition to cardiovascular
workouts. As a result of this program, I have
seen great improvements in muscle definition,
flexibility, and overall body strength. In
addition, I have lost weight and am getting
increased distance with my golf game!!!”
-Deb G.
“8 weeks! How is that for a testimonial?! A few
of my friends from work and I decided to have a
little contest to see which of us could lose the
most body weight (percentage) in 8 weeks to
get on track for the summer. Steve helped me
design a 6 meal a day eating plan and also a
workout schedule that I could do at lunch. I ate
6 300-calorie meals per day and tried to keep a
healthy ratio of carbs - protein - fat. I worked
out 45 minutes per day at lunch by doing circuit
training and a quick 10-minute cardio session.
Over the 8 weeks I lost 21.5 pounds, going
from 211.5 to 190 pounds! I did falter a few
times with my nutritional program during the 8
weeks, but Steve’s strong base program kept
me losing weight!”
Mike Speelman
“Thank you for your patience and help. It has
worked! I feel much better and have
lost 15lbs, so I am ready for next year. Happy
New Year!”
Meredith A.
Ready to write your own
success story?
Click Get Started Today to set up your
complimentary fitness consultation or email us
at results@personaltrainerboston.com to
answer any questions you may have!
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The Web's #1
Weight Loss Blog!
Free Daily tips and
advice on exercise,
nutrition, lifestyle,
motivation and
more!
Check it out!
Weight Loss Blog!
Free Daily tips and
advice on exercise,
nutrition, lifestyle,
motivation and
more!
Check it out!
Fatlossity - Lose5in7
The Complete,
Step-by-Step, In-Home
Weight Loss System is a
guaranteed 12 week
exercise, nutrition, and
lifestyle body
transformation manual.
This is an absolute
must-have for anyone
serious about losing
weight and feeling great!
The Complete,
Step-by-Step, In-Home
Weight Loss System is a
guaranteed 12 week
exercise, nutrition, and
lifestyle body
transformation manual.
This is an absolute
must-have for anyone
serious about losing
weight and feeling great!
results@personaltrainerboston.com Boston Personal Trainer 617-426-0008
| Personal Trainer Boston is Boston's ONLY Guaranteed Results Personal Training Company |
Guaranteed Results!
* Boston's Best Personal Trainers
* Comprehensive Evaluations
* Individualized Workout Programs
* Complete Nutritional Plans
* Lifestyle Strategies
* 307pg Fatlossity System
* Boston's Best Personal Trainers
* Comprehensive Evaluations
* Individualized Workout Programs
* Complete Nutritional Plans
* Lifestyle Strategies
* 307pg Fatlossity System
Don't put off what is most important in your life any longer. Without your health and
longevity, there is little else to worry about. There will also never be a perfect time to
start, so take the first step today of reclaiming your health and body. Allow me to be
your Boston Personal Trainer and I'll show you exactly how to reach your goals!
Get Started Today!
longevity, there is little else to worry about. There will also never be a perfect time to
start, so take the first step today of reclaiming your health and body. Allow me to be
your Boston Personal Trainer and I'll show you exactly how to reach your goals!
Get Started Today!
Ever wonder why some people seem to lose weight so easily and get such great
results while you continue to struggle to achieve the look and feel you want?
There is an answer, and the solution is actually a lot easier than you would imagine.
You probably think that you will need to spend hours in the gym or do tons of cardio
and crunches to flatten your abs and feel great about how you look in mirror.
That just simply isn't the case and in the long run that type of exercise can actually
be dangerous to your lower back and metabolism. Myself, along with the rest of the
Personal Trainer Boston team would be happy to explain how the secrets to
attaining permanent noticeable results lie in the details...
I genuinely want to see you succeed and as a result I am willing to offer you a
complimentary fitness consultation to show you how far Personal Trainer Boston is
willing to go to guarantee you will love the way you look and feel!
To get started today just click the "Get Started" links on any of the pages on
PersonalTrainerBoston.com or feel free to email us with any questions. We're here
to help, so don't ever be afraid to ask any questions you may have.
Committed to your success,
results while you continue to struggle to achieve the look and feel you want?
There is an answer, and the solution is actually a lot easier than you would imagine.
You probably think that you will need to spend hours in the gym or do tons of cardio
and crunches to flatten your abs and feel great about how you look in mirror.
That just simply isn't the case and in the long run that type of exercise can actually
be dangerous to your lower back and metabolism. Myself, along with the rest of the
Personal Trainer Boston team would be happy to explain how the secrets to
attaining permanent noticeable results lie in the details...
I genuinely want to see you succeed and as a result I am willing to offer you a
complimentary fitness consultation to show you how far Personal Trainer Boston is
willing to go to guarantee you will love the way you look and feel!
To get started today just click the "Get Started" links on any of the pages on
PersonalTrainerBoston.com or feel free to email us with any questions. We're here
to help, so don't ever be afraid to ask any questions you may have.
Committed to your success,
Stephen Cabral, CSCS, CPT, NS
Founder of Personal Trainer Boston
Founder of Personal Trainer Boston
PS. Click the bottom play button below to hear a short introduction of how Personal
Trainer Boston's unique services are unlike anything you've ever experienced
before. Your results and satisfaction are all that matter to us and we look forward to
hearing from you soon!
Trainer Boston's unique services are unlike anything you've ever experienced
before. Your results and satisfaction are all that matter to us and we look forward to
hearing from you soon!
Don't put off achieving the results you want any longer. There will never be a "perfect
time" to start and with the experience and guidance of Personal Trainer Boston you
will be well on your way to rediscovering the body you were meant to have.
You'll experience more energy and lasting results within just a few short workouts. If
you're serious about attaining a whole new level of health & fitness click the link
below. We're looking forward to hearing from you.
time" to start and with the experience and guidance of Personal Trainer Boston you
will be well on your way to rediscovering the body you were meant to have.
You'll experience more energy and lasting results within just a few short workouts. If
you're serious about attaining a whole new level of health & fitness click the link
below. We're looking forward to hearing from you.
Personal Trainer Boston Details:
| Here's the Winner of Our * Fall 2008 * Body Transformation Contest! |
1st Place - Rick Little
| "Rick lost 27.1 lbs, 13.2% body fat, and 19 inches of fat in less than 12 weeks!" |
Rick took home the gold and over $1,000 worth of prizes with an
impressive victory over some very worthy competitors! Here's
what Rick had to say about his amazing 12 week body
transformation:
RICK's SUCCESS STORY
"Prior to my new program, my workouts had become unfocused
and inefficient, my weight kept increasing, and I learned to live with
back pain. When my friends started commenting on the groaning
noises I made when getting off the couch - I knew something had
to change. I now feel like a new person. In addition to pretty
dramatic physical changes and increases in energy, I sleep better,
only crave healthy foods, think more clearly at work, and my back
pain is gone. After going through this program I feel like trying new
activities I previously felt too old or out of shape to do!"
-Congratulations Rick!
impressive victory over some very worthy competitors! Here's
what Rick had to say about his amazing 12 week body
transformation:
RICK's SUCCESS STORY
"Prior to my new program, my workouts had become unfocused
and inefficient, my weight kept increasing, and I learned to live with
back pain. When my friends started commenting on the groaning
noises I made when getting off the couch - I knew something had
to change. I now feel like a new person. In addition to pretty
dramatic physical changes and increases in energy, I sleep better,
only crave healthy foods, think more clearly at work, and my back
pain is gone. After going through this program I feel like trying new
activities I previously felt too old or out of shape to do!"
-Congratulations Rick!
Rick's Top
Accomplishments:
* Lost 27 lbs of
body fat
* Lost exactly 6
inches off waist
* Overall - lost 19"
of body fat
* Gained lean,
defined muscle
* Increased energy
* Got rid of back
pain
* Dropped 13.2%
body fat
Accomplishments:
* Lost 27 lbs of
body fat
* Lost exactly 6
inches off waist
* Overall - lost 19"
of body fat
* Gained lean,
defined muscle
* Increased energy
* Got rid of back
pain
* Dropped 13.2%
body fat
BEFORE
BEFORE
AFTER
AFTER
AFTER
AFTER
Personal Trainer Boston gets you amazing results in less than 12 weeks...
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In order for us to have a better understanding of what type of program you are
looking for, please complete the following 5-minute 50 Point Health
Questionnaire below. After you submit the form you can expect a phone call or
email within 24 hours to set up your complimentary fitness consultation!
looking for, please complete the following 5-minute 50 Point Health
Questionnaire below. After you submit the form you can expect a phone call or
email within 24 hours to set up your complimentary fitness consultation!
| Health Questionnaire |
Name:
Phone # (day/evening):
Your City:
Email Address:
Birthdate:
Male or Female:
Height:
Weight:
Optimal Time to Exercise:
Occupation:
How did you hear about us:
Arthritis/ Joint Pain
Back Pain/Spine Disorder
Musculoskeletal Pain/ Injury
Hernia
Surgery
Other
Hypoglycemia
G.I. Disorder
High Triglycerides
Cancer
Pre/Postnatal
Anemia
Food Allergies
Back Pain/Spine Disorder
Musculoskeletal Pain/ Injury
Hernia
Surgery
Other
Hypoglycemia
G.I. Disorder
High Triglycerides
Cancer
Pre/Postnatal
Anemia
Food Allergies
Take the 1st step toward achieving all of your health & fitness goals!
Personal Trainer Boston's training sessions are by appointment only and clients
are selected through this online health questionnaire application.
are selected through this online health questionnaire application.
Please fill in as much information as possible to allow us to have the best possible
picture of how we can help you achieve your goals.
picture of how we can help you achieve your goals.